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Listpage_icon make a flipbook Btn_share share Help_icon open access TricepsH.mov

TricepsH.mov
  • By: JohnSpencerEllis
  • Uploaded: 03/21/2008
  • Length: 0:00:50
  • Views: 0
  • Comments: 0

tags: ellis exercise fitness health john nesta personal spencer trainer training workouts

Listpage_icon make a flipbook Btn_share share Help_icon open access LatPulldownH.mov

LatPulldownH.mov
  • By: JohnSpencerEllis
  • Uploaded: 03/21/2008
  • Length: 0:00:50
  • Views: 0
  • Comments: 0

tags: ellis exercise fitness health john nesta personal spencer trainer training workouts

Listpage_icon make a flipbook Btn_share share Help_icon open access LatRaiseH.mov

LatRaiseH.mov
  • By: JohnSpencerEllis
  • Uploaded: 03/21/2008
  • Length: 0:00:50
  • Views: 1
  • Comments: 0

tags: ellis exercise fitness health john nesta personal spencer trainer training workouts

Listpage_icon make a flipbook Btn_share share Help_icon open access ChestH.mov

ChestH.mov
  • By: JohnSpencerEllis
  • Uploaded: 03/21/2008
  • Length: 0:00:50
  • Views: 1
  • Comments: 0

tags: ellis exercise fitness health john nesta personal spencer trainer training workouts

Listpage_icon make a flipbook Btn_share share Help_icon open access CalfRaiseH.mov

CalfRaiseH.mov
  • By: JohnSpencerEllis
  • Uploaded: 03/21/2008
  • Length: 0:00:50
  • Views: 0
  • Comments: 0

tags: ellis exercise fitness health john nesta personal spencer trainer training workouts

Listpage_icon make a flipbook Btn_share share Help_icon open access BarbellH.mov

BarbellH.mov
  • By: JohnSpencerEllis
  • Uploaded: 03/21/2008
  • Length: 0:00:50
  • Views: 0
  • Comments: 0

tags: ellis exercise fitness health john nesta personal spencer trainer training workouts